Training Gets Real

With just 6 weeks to get ready, my training had to get turned up to 8. I'm too old for 10 and besides, I was already putting in about 100 miles a week with these "rolling" hills we have.

The first week I did 3 50 mile rides. I'm slow, so each one took 4-5 hours but Peggy accompanied me on at least one. She's gotten fast which encouraged me to pedal a bit more quickly- but it's really no use. I can go as many miles as you want- I just can't do it quickly.

This week I've done 3 60 mile rides. I've experimented with different ways to do it. One was just a flat out 60 mile loop all at once. One was a morning ride of 30, lunch with my school buddies at State Lunch (such a good cheeseburger), and 30 miles that afternoon, and today I did a 30 mile loop, stopped at home to make a sandwich, and rode the loop the other way. I have to say I am not a huge fan of the big break in between. I'm better doing it all at once. I did like the double loop as it kept me closer to home, but I am confused by something. Ride with GPS says I had more downhill than uphill, but I followed exactly the same route. How is this possible?

Riding back to back also showed that my bike seat is not sublime. I wasn't sore, nothing like the 60 mile day on the Erie Canal trip, but I wasn't comfy either. I learned some new skills as I swapped out my seat with my old favorite from the original Trek that 's waiting in Florida. I ship the bike Tuesday and don't like to change equipment at this late date- but the shapes of the seats are pretty different. I'll go for 30 tomorrow morning and see how it goes.

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Day 1- Ocean Beach to Alpine

Day 1 is in the books! Great day that started at Dog Beach and a back wheel dip in the Pacific. Tad, Kathy, and Charlotte met me down there. It was great to see them as we headed out. The ride was flat for the first 25 miles or so, but hot! Temps were in the 90s with blazing sun and clear blue skies. We separated out early into smaller groups. I found good peddling with Sue and Ann. We also crossed paths with Adam and Kelly, the tandem riders. Our route took us to through Mission Gorge regional park which was absolutely gorgeous. A nice pass that cut through the mountains and made it possible for us to miss an incredible climb. No worries; there are plenty more ahead of us. At 30 miles we made sure we were fully loaded with water and electrolytes. I’m not sure if I’ve ever consumed this much fluid in a single day. Then the climb began. On the map it looked evil, almost straight up. In reality it was less steep than it was long. It was 6 miles at about three or 4% grade. It d...

Day 53- Perry FL

We had a very windy night which made for a great sleeping. I set an alarm for 1:00 AM so I could see the Artemis unmanned moon rocket launch, but when I got up I found it had been pushed back and well, 70 miles, so I chose sleep over history. It was gray when we got up, and gray as we headed out. And chilly! I wished I’d opted for leggings over my shorts but was happy to have gloves. Small victories.The temp said it was almost 60 – my body threw the BS flag. I was cold all day. Not much to say about this ride. We had a 20 mile bike path that took us off route 98 for a while. We met another Bike traveler named Tony who had been on the road since June 26. He started in Connecticut and rode to Indianapolis, then back towards Pittsburgh where he rode the trails to DC. He then went to Key West and is now on his way to New Orleans. We asked questions about his gear (there wasn’t much!) and traded a few stories and wished each other well. We got off the trail and crossed the St Mar...

Day 46- Gautier MS

It was a perfect day for an 80 mile ride. We got up really early, planning to get on the road quickly since it was going to be dark by five and we had so far to go. This was no mean feet for me as sleep was hard to come by last night. My bladder woke me at one and four, at which time I was treated to Matt singing the song of his people. And I didn’t need my alarm because the water dripping from the condensation On my tent onto my face was hard to sleep through. Kelly and Adam were on the road by 615. We followed far behind, rolling out an hour later. The roads were awesome right from the beginning. Great pavement and low traffic throughout. Mississippi offered up some treats and some oddities. The first was as we headed into McHenry. On a one and a half mile stretch of road, I counted eight old fire hydrants. And hardly any houses. This roused my curiosity. I passed a man walking a dog and asked him about it. He looked exactly like I expected a rural Mississippian to look, except the d...

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